Ingredients For Chilli Pork With Sweet Pickled Cucumber Recipe
1 tablespoon Extra light olive oil
1 tablespoon Sambal Oelek
4 Pork cutlets, french trimmed
Steamed rice, to serve
125 milliliter Rice wine vinegar
60 milliliter Water
100 gram Caster sugar
2 Lebanese cucumbers, thinly sliced crossways
1 Large fresh red chilli, halved lengthways, deseeded, thinly sliced
Nutrition value
291
calories per serving
10 g Fat4 g Protein45 g Carbs2 g FiberOther
Current Totals
10 g Fat
4 g Protein
45 g Carbs
2 g Fiber
MacroNutrients
Carbs
45 g
Protein
4 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
28 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
81 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
