Ingredients For Chilli Chicken Quinoa Baby Pepper And Snow Pea Stir-Fry Recipe
1 tablespoon Salt-reduced tamari
1 tablespoon Fresh lime juice
0.5 teaspoon Brown sugar
2 teaspoon Macadamia oil or peanut oil
500 gram Lilydale free range chicken mince
1 Brown onion, finely chopped
2 Garlic Cloves, Crushed
1 Long fresh red chilli, deseeded, finely chopped, plus extra, to serve
175 gram Baby capsicums, quartered, deseeded
200 gram Snow peas, trimmed, sliced
1 tablespoon Water
2 bunch Buk choy, trimmed, cut into 6cm lengths
Nutrition value
681
calories per serving
26 g Fat43 g Protein65 g Carbs24 g FiberOther
Current Totals
26 g Fat
43 g Protein
65 g Carbs
24 g Fiber
MacroNutrients
Carbs
65 g
Protein
43 g
Fiber
24 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
451 mg
Iron
16 mg
Vitamin A
3532 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
2 mg
Vitamin B9
380 mcg
Vitamin B12
0 mcg
Vitamin C
154 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
259 mg
Manganese
4 mg
Phosphorus
528 mg
Selenium
35 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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