Current Totals
Fat
26g
Protein
43g
Carbs
65g
Fiber
24g
MacroNutrients
Carbs
65g
Protein
43g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
451mg
Iron
16mg
Vitamin A
3532mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
2mg
Vitamin B9
380mcg
Vitamin B12
< 1mcg
Vitamin C
154mg
Vitamin E
4mg
Copper
1mcg
Magnesium
259mg
Manganese
4mg
Phosphorus
528mg
Selenium
35mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment