Current Totals
Fat
39g
Protein
53g
Carbs
72g
Fiber
35g
MacroNutrients
Carbs
72g
Protein
53g
Fiber
35g
Fats
Vitamins & Minerals
Calcium
322mg
Iron
15mg
Vitamin A
1227mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
264mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
5mg
Copper
1mcg
Magnesium
317mg
Manganese
4mg
Phosphorus
710mg
Selenium
53mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment