Ingredients For Chilled Watercress Soup With Asian Pear Recipe
150 gram Unsalted butter
2 Onions
6 bunch Watercress leaves
200 milliliter Milk
700 milliliter Water
1 Asian pear
0.5 Lemon
1 teaspoon Caster sugar
4 tablespoon Fresh peas
Salt
Black pepper
150 gram Unsalted butter
2 Onions
6 bunch Watercress leaves
200 milliliter Milk
700 milliliter Water
Salt
Black pepper
1 Asian pear
0.5 Lemon
1 teaspoon Caster sugar
Nutrition value
354
calories per serving
8 g Fat26 g Protein45 g Carbs13 g FiberOther
Current Totals
8 g Fat
26 g Protein
45 g Carbs
13 g Fiber
MacroNutrients
Carbs
45 g
Protein
26 g
Fiber
13 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
1112 mg
Iron
2 mg
Vitamin A
1243 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
150 mcg
Vitamin B12
0 mcg
Vitamin C
364 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
233 mg
Manganese
1 mg
Phosphorus
663 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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