Ingredients For Chilled Sweet Pea And Watercress Soup Recipe
1 bunch Small watercress, leaves only
0.5 cup Fresh flat leaf parsley
1.25 cup Low Sodium Vegetable Broth
0.5 cup Sour cream
Nutrition value
83
calories per serving
2 g Fat13 g Protein2 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
13 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
13 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
134 mg
Iron
1 mg
Vitamin A
613 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
114 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment