This salt cod recipe by shay cooper, the bingham restaurant, is perfect for summer as it combines chilled broccoli soup with sweet hand-dived scallops.
Ingredients For Broccoli Soup With Salt Cod & Scallops Recipe
1 Handful of broccoli shoots
6 Hand dived scallops
1 Knob of butter
50 gram Sea salt
250 gram Cod fillet
2 Garlic Cloves
1 Onion
1 Gelatine leaf
250 milliliter Double cream
30 gram Parsley
3 Heads of broccoli
4 liter Water
Salt
250 milliliter Chicken Stock
1 tablespoon Creme fraiche
250 gram Cod fillet
50 gram Sea salt
Salt
250 milliliter Chicken Stock
4 liter Water
3 Heads of broccoli
1 tablespoon Creme fraiche
1 Gelatine leaf
1 Garlic Clove
1 Onion
1 Knob of butter
125 milliliter Double cream
25 milliliter Double cream
100 milliliter Double cream
6 Hand dived scallops
Salt
1 Knob of butter
Nutrition value
361
calories per serving
16 g Fat36 g Protein13 g Carbs5 g FiberOther
Current Totals
16 g Fat
36 g Protein
13 g Carbs
5 g Fiber
MacroNutrients
Carbs
13 g
Protein
36 g
Fiber
5 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
132 mg
Iron
3 mg
Vitamin A
533 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
154 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
444 mg
Selenium
50 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
