Maine Pumpkin Soup With Sauteed Scallops And Ginger Cream Recipe
Recipe By Taste
Pumpkin soup is always a winter favourite, and this version gets its added zing from juicy apple and grated ginger.
4.4
18 Rating -
Rate
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Maine Pumpkin Soup With Sauteed Scallops And Ginger Cream Recipe
- 1/4 tablespoon Olive oil
- 0.13 Brown onion, finely chopped
- 1/4 Garlic Cloves, Finely Chopped
- 0.06 teaspoon Ground cinnamon
- pinch Ground nutmeg
- 1/4 kilogram Butternut pumpkin, halved, deseeded, coarsely chopped
- 0.13 Granny smith apple, peeled, cored, coarsely chopped
- 1/4 tablespoon Massel vegetable stock powder
- 0.19 liter Water
- 15.63 milliliter Double cream
- 0.06 teaspoon Finely Grated Fresh Ginger
- 2.50 gram Butter
- 2 Scallops
Nutrition
value
value
113
calories per serving
4 g Fat3 g Protein15 g Carbs9 g FiberOther
Current Totals
- Fat4g
- Protein3g
- Carbs15g
- Fiber9g
MacroNutrients
- Carbs15g
- Protein3g
- Fiber9g
Fats
- Fat4g
Vitamins & Minerals
- Calcium74mg
- Iron2mg
- Vitamin A505mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus67mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste