Chickpea, Sausage, And Kale Pasta Recipe

Recipe By Martha Stewart

Protein-packed and so versatile, canned chickpeas are a pantry must-have that can make a meal in minutes. Try this easy idea for serving up these super staples.

4.4
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Non Vegdiet

ingredients serves

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Ingredients For Chickpea, Sausage, And Kale Pasta Recipe

Nutrition
value
446
calories per serving
12 g Fat36 g Protein68 g Carbs8 g FiberOther

Current Totals

  • 12 g Fat
  • 36 g Protein
  • 68 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    68 g
  • Protein
    36 g
  • Fiber
    8 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    466 mg
  • Iron
    4 mg
  • Vitamin A
    945 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    278 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    226 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    138 mg
  • Manganese
    0 mg
  • Phosphorus
    507 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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