Mangetout: Chinese Chicken With Snow Peas Recipe

Recipe By The Spruce Eats

Crunchy snow peas, also called mangetout in china, are an essential part of chinese cuisine. In this recipe, they combine nicely with tender, delicately marinated, chicken to make an easy stir-fry packed with chinese flavors. This is sure to be a hit.

4.3
19 Rating - Rate
Non Vegdiet
37minstotal
30minsPrep
7minsCook

ingredients serves

3
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Ingredients For Mangetout: Chinese Chicken With Snow Peas Recipe

Nutrition
value
759
calories per serving
76 g Fat5 g Protein16 g Carbs6 g FiberOther

Current Totals

  • 76 g Fat
  • 5 g Protein
  • 16 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    76 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    2 mg
  • Vitamin A
    63 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    12 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    0 mg
  • Phosphorus
    89 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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