Mangetout: Chinese Chicken With Snow Peas Recipe

Name: Mangetout: Chinese Chicken With Snow Peas Recipe
Total time: 37 min
Yield: 3
Cuisine: Chinese

Recipe By The Spruce Eats

Crunchy snow peas, also called mangetout in china, are an essential part of chinese cuisine. In this recipe, they combine nicely with tender, delicately marinated, chicken to make an easy stir-fry packed with chinese flavors. This is sure to be a hit.

4.3

19 Rating - Rate

Non Vegdiet

37minstotal

30minsPrep

7minsCook

ingredients serves

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Ingredients For Mangetout: Chinese Chicken With Snow Peas Recipe

0.75 Chicken meat
1 cup Snow peas
0.25 teaspoon Salt
1.5 cup Peanut oil
1 tablespoon Light soy sauce
1.5 teaspoon Rice Wine
0.5 teaspoon Sesame oil
1.5 teaspoon Cornstarch
0.33000000000000007 cup Water
1.5 tablespoon Oyster Sauce
1.5 teaspoon Rice Wine
0.5 teaspoon Sugar

Nutrition
value

759

calories per serving

76 g Fat5 g Protein16 g Carbs6 g FiberOther

Current Totals

76 g Fat
5 g Protein
16 g Carbs
6 g Fiber

MacroNutrients

Carbs
16 g
Protein
5 g
Fiber
6 g

Fats

Fat
76 g

Vitamins & Minerals

Calcium
30 mg
Iron
2 mg
Vitamin A
63 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
12 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
89 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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