Current Totals
Fat
38g
Protein
64g
Carbs
197g
Fiber
26g
MacroNutrients
Carbs
197g
Protein
64g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
464mg
Iron
23mg
Vitamin A
2669mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
236mcg
Vitamin B12
0mcg
Vitamin C
103mg
Vitamin E
4mg
Copper
3mcg
Magnesium
375mg
Manganese
8mg
Phosphorus
814mg
Selenium
70mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment