Mangetout: Chinese Chicken With Snow Peas Recipe
Recipe By The Spruce Eats
Crunchy snow peas, also called mangetout in china, are an essential part of chinese cuisine. In this recipe, they combine nicely with tender, delicately marinated, chicken to make an easy stir-fry packed with chinese flavors. This is sure to be a hit.
4.3
19 Rating -
Rate
Non Vegdiet
37minstotal
30minsPrep
7minsCook
37m.total
30m.Prep
7m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mangetout: Chinese Chicken With Snow Peas Recipe
- 1/4 Chicken meat
- 0.33 cup Snow peas
- 0.08-0.17 teaspoon Salt
- 1/2 cup Peanut oil
- 0.33 tablespoon Light soy sauce
- 1/2 teaspoon Rice Wine
- 0.17 teaspoon Sesame oil
- 1/2 teaspoon Cornstarch
- 0.11 cup Water
- 1/2 tablespoon Oyster Sauce
- 1/2 teaspoon Rice Wine
- 0.17 teaspoon Sugar
Nutrition
value
value
759
calories per serving
76 g Fat5 g Protein16 g Carbs6 g FiberOther
Current Totals
- Fat76g
- Protein5g
- Carbs16g
- Fiber6g
MacroNutrients
- Carbs16g
- Protein5g
- Fiber6g
Fats
- Fat76g
Vitamins & Minerals
- Calcium30mg
- Iron2mg
- Vitamin A63mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B12< 1mcg
- Vitamin C20mg
- Vitamin E12mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus89mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats