This easy Chicken with Pumpkin Seed Sauce recipe can be made with any kind of chicken youd like (breasts or thighs, baked or grilled or sauteed, skewers or served whole), and it is served with the most delicious tomatillo pumpkin seed sauce!
1 Poblano pepper, cored and sliced in half lengthwise
2 tablespoon Olive oil, divided
0.6699999999999999 cup Raw pepitas , plus extras for garnish
1 Small whiteonion, peeled and diced
5 Garlic cloves, peeled and minced
1 Jalapeno, stemmed, seeded and chopped
1 cup Fresh cilantro leaves, lightly packed
0.5 Cupvegetable stock or water
2 tablespoon Fresh lime juice
0.5 teaspoon Cumin
Kosher salt and freshly cracked black pepper
Nutrition value
425
calories per serving
32 g Fat29 g Protein6 g Carbs3 g FiberOther
Current Totals
32 g Fat
29 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
29 g
Fiber
3 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
90 mg
Iron
3 mg
Vitamin A
960 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
2 mg
Phosphorus
332 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment