Current Totals
Fat
31g
Protein
19g
Carbs
93g
Fiber
7g
MacroNutrients
Carbs
93g
Protein
19g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
198mg
Iron
5mg
Vitamin A
627mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
159mcg
Vitamin B12
< 1mcg
Vitamin C
114mg
Vitamin E
5mg
Copper
198mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
317mg
Selenium
72mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment