Maple Pumpkin Pie With Toasted Pumpkin Seeds And Spelt Crust Recipe

Name: Maple Pumpkin Pie With Toasted Pumpkin Seeds And Spelt Crust Recipe
Yield: 6
Cuisine: American

Recipe By Honest Cooking

Pumpkin pie filling that is smooth and topped with a pillow of maple cream on top. And is wasted as the seeds are toasted up to salty-sweet perfection.

4.5

23 Rating -

Rate

Non Vegdiet

Maple Pumpkin Pie With Toasted Pumpkin Seeds And Spelt Crust

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Ingredients for Maple Pumpkin Pie With Toasted Pumpkin Seeds And Spelt Crust Recipe

14.17 gram Unsalted Butter, Room Temperature
8.33 gram Granulated sugar
0.17 Large free range egg yolk
23.33 gram Wholemeal spelt flour
pinch Salt
0.17 Small pumpkin
11.67 milliliter Maple syrup, divided
0.33 teaspoon Olive oil
0.08 teaspoon Ground cinnamon, divided
pinch Salt
10.83 milliliter Double cream
0.08 teaspoon Vanilla extract
1/25 teaspoon Ground ginger
As required Scrape of fresh nutmeg
0.17 Large free range egg
33.33 milliliter Double cream

Nutrition
value

145

calories per serving

7 g Fat4 g Protein15 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
4g
Carbs
15g
Fiber
2g

MacroNutrients

Carbs
15g
Protein
4g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
33mg
Iron
1mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking