Pumpkin With Groundnut Sauce Recipe

Jeremy chans celebration of autumnal pumpkin and squash may look simple on the surface, but it is anything but. He pairs sweet pumpkin and honey butter with an earthy groundnut sauce typical of west africa made with peanuts and spices and infused with a mushroom dashi.

4.7
21 Rating -
Rate
Non Vegdiet
2hr total
2hr total
Pumpkin With Groundnut Sauce
plan
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ingredients serve

Ingredients for Pumpkin With Groundnut Sauce Recipe

  • 27.50 gram Cider vinegar
  • 22.50 gram Honey
  • 50 gram Water
  • 0.60 Black peppercorns
  • 0.30 gram Calabash nutmeg
  • 0.30 gram Dried chillies
  • 0.30 gram Lavender
  • 0.30 Bay leaves
  • 0.30 gram Uda pods
  • 1/2 Kumquats
  • 1/5 kilogram Water
  • 0.30 Sheets of kombu
  • 20 gram Dried Shiitake Mushrooms
  • 20 gram Dried Porcini Mushrooms
  • 10 gram Peanuts
  • 45 gram Cream
  • 0.60 Medium red onions
  • 7 gram Butter
  • 0.60 Large Garlic Cloves
  • 0.40 Scotch bonnet chillies
  • 1.50 gram Black peppercorns
  • 0.30 Cloves
  • 2.50 gram Sweet Paprika
  • 40 gram Chanterelles
  • 20 gram Shiitake mushrooms
  • 7.50 gram Peanut butter
  • As required Smoked salt
  • 1/20 Large pumpkin
  • 30 gram Butter
  • 15 gram Honey
  • As required Smoked rapeseed oil
  • 0.30 gram Uda pods
  • 27.50 gram Cider vinegar
  • 0.30 gram Calabash nutmeg
  • 22.50 gram Honey
  • 0.30 gram Dried chillies
  • 0.30 Bay leaves
  • 0.60 Black peppercorns
  • 50 gram Water
  • 0.30 gram Lavender
  • 1/2 Kumquats
  • 20 gram Dried Porcini Mushrooms
  • 1/5 kilogram Water
  • 0.30 Sheets of kombu
  • 20 gram Dried Shiitake Mushrooms
  • 45 gram Cream
  • 10 gram Peanuts
  • 0.40 Scotch bonnet chillies
  • 0.60 Medium red onions
  • 7 gram Butter
  • 0.60 Large Garlic Cloves
  • 2.50 gram Sweet Paprika
  • 0.30 Cloves
  • 1.50 gram Black peppercorns
  • 20 gram Shiitake mushrooms
  • 40 gram Chanterelles
  • 7.50 gram Peanut butter
  • 1/20 Large pumpkin
  • 15 gram Honey
  • 30 gram Butter
  • As required Smoked salt
Nutrition
value
625
calories per serving
16 g Fat26 g Protein92 g Carbs21 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    26g
  • Carbs
    92g
  • Fiber
    21g

MacroNutrients

  • Carbs
    92g
  • Protein
    26g
  • Fiber
    21g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    1059mg
  • Iron
    57mg
  • Vitamin A
    192mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    33mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    279mg
  • Manganese
    6mg
  • Phosphorus
    870mg
  • Selenium
    39mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs