Ingredients For Chicken And Vegetable Rice Paper Rolls Recipe
1 Large chicken breast fillet
0.33000000000000007 cup Salt reduced soy sauce
1 Corn cob, husks and silk removed
16 Large rice paper rounds
16 Fresh mint leaves
4 Large butter lettuce leaves, quartered
2 Small beetroot, peeled, cut into matchsticks
1 Large red capsicum, thinly sliced
1 Large carrot, cut into matchsticks
2 tablespoon Rice wine vinegar
2 centimeter Piece fresh ginger, finely grated
Nutrition value
32
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
1 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
12 mg
Iron
0 mg
Vitamin A
528 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
15 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
