Current Totals
Fat
38g
Protein
35g
Carbs
73g
Fiber
38g
MacroNutrients
Carbs
73g
Protein
35g
Fiber
38g
Fats
Vitamins & Minerals
Calcium
673mg
Iron
9mg
Vitamin A
1785mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
127mg
Manganese
11mg
Phosphorus
427mg
Selenium
32mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment