STEP 1.Place the chicken breast pieces into a bowl or freezer bag with the yogurt, garlic, ginger, lemon juice, coriander, turmeric, cumin, paprika, chilli powder, cinnamon, salt and pepper.
STEP 2.Mix together so that everything is combined, then cover and place in the fridge to marinate for 2-3 hours.
STEP 3.If you’re using wooden skewers, place them in water to soak while the chicken is marinating. This will help to prevent them burning during grilling.
STEP 4.Remove the marinated chicken from the fridge and thread onto skewers.
STEP 5.Brush the chicken with the oil, then place on a griddle plate and cook, turning a couple of times, for 8-10 minutes until cooked through. Alternatively, you can grill (broil) under a grill, or you can barbecue for the same amount of time.
STEP 6.Make sure the chicken is cooked by slicing into a larger piece and ensuring it's no longer pink in the middle.
STEP 7.Serve with a sprinkling of freshly chopped coriander.
Nutrition value
62
calories per serving
5 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
< 1 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
0 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
27 mg
Iron
0 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
11 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment