Chicken stir fry with rice noodles is an easy and delicious weeknight meal loaded with healthy ingredients. A one-pan, 30 minute chicken stir fry recipe.
1 Red bell pepper or 1/2 red and 1/2 green, sliced
1 cup Broccoli Chopped
4 ounce Shiitake or portobello mushroom sliced
1 tablespoon Fresh ginger peeled and grated
0.5 cup Chicken Broth
2 tablespoon Soy sauce not low sodium
2 tablespoon Ketchup
1 teaspoon Cornstarch
Nutrition value
708
calories per serving
29 g Fat32 g Protein75 g Carbs4 g FiberOther
Current Totals
29 g Fat
32 g Protein
75 g Carbs
4 g Fiber
MacroNutrients
Carbs
75 g
Protein
32 g
Fiber
4 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
63 mg
Iron
3 mg
Vitamin A
139 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
428 mg
Selenium
39 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment