Current Totals
Fat
8g
Protein
11g
Carbs
109g
Fiber
7g
MacroNutrients
Carbs
109g
Protein
11g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
70mg
Iron
2mg
Vitamin A
579mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
2mg
Phosphorus
235mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment