Ingredients For Chicken Stir-Fry With Bok Choy And Garlic Sauce Recipe
3 Medium Chicken Breasts
3 Large bok choy
1 teaspoon Cornstarch
4 teaspoon Water
4 tablespoon Peanut oil
1 tablespoon Rice Wine
1 Green Onion
2 teaspoon Cornstarch
0.25 cup Chicken Broth
2 tablespoon Water
1 teaspoon White rice vinegar
0.5 teaspoon Black rice vinegar
1 Clove Garlic
Nutrition value
189
calories per serving
16 g Fat3 g Protein8 g Carbs2 g FiberOther
Current Totals
16 g Fat
3 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
13 mg
Iron
1 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
