Chicken And Spicy Rice Recipe

Recipe By Australia’s Best Recipes

A really lovely tasty dish that can be eaten as a meal by itself, or as a side dish. If a low gi rice is used, this dish could be rated as low gi.

4.1
19 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

4
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Ingredients For Chicken And Spicy Rice Recipe

Nutrition
value
513
calories per serving
15 g Fat31 g Protein63 g Carbs6 g FiberOther

Current Totals

  • 15 g Fat
  • 31 g Protein
  • 63 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    63 g
  • Protein
    31 g
  • Fiber
    6 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    53 mg
  • Iron
    6 mg
  • Vitamin A
    1456 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    110 mg
  • Manganese
    1 mg
  • Phosphorus
    342 mg
  • Selenium
    23 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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