Chicken And Spicy Rice Recipe

Name: Chicken And Spicy Rice Recipe
Total time: 50 min
Yield: 4
Cuisine: Indian

Recipe By Australia’s Best Recipes

A really lovely tasty dish that can be eaten as a meal by itself, or as a side dish. If a low gi rice is used, this dish could be rated as low gi.

4.1

19 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Chicken And Spicy Rice Recipe

2 teaspoon Oil
400 gram Chicken breast fillet skinless
1 Onion diced large
2 teaspoon Curry powder
1.5 cup White rice uncooked
45 gram Chicken noodle instant soup
3 cup Boiling water
2 Tomatoes diced large
1 Carrot grated medium
1 Red capsicum diced

Nutrition
value

513

calories per serving

15 g Fat31 g Protein63 g Carbs6 g FiberOther

Current Totals

15 g Fat
31 g Protein
63 g Carbs
6 g Fiber

MacroNutrients

Carbs
63 g
Protein
31 g
Fiber
6 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
53 mg
Iron
6 mg
Vitamin A
1456 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
342 mg
Selenium
23 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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