Spicy Honey Garlic Chicken Thighs with Rice and Broccolini Recipe

Recipe By Cookr

A spicy honey garlic chicken thighs with rice and broccolini recipe.

3.8
11 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr Prep
30minsCook
1hr 30m.total
1hr Prep
30m.Cook
Spicy Honey Garlic Chicken Thighs with Rice and Broccolini
plan
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ingredients serve

Ingredients for Spicy Honey Garlic Chicken Thighs with Rice and Broccolini Recipe

  • 1 pound Chicken thighs, boneless and skinless
  • 1/2 pound Broccolini, ends trimmed
  • 1/2 cup Rice, uncooked
  • 1 tablespoon Fresh parsley, chopped
  • 2 Cloves garlic, minced
  • 1/2 Small onion, chopped finely
  • 1 tablespoon Honey
  • 1.50 tablespoon Soy sauce
  • 1/2 teaspoon Sriracha sauce
  • 1/4 teaspoon Sea salt
  • 1/4 teaspoon Ground black pepper
  • 0.13 cup Chicken
Nutrition
value
1403
calories per serving
69 g Fat99 g Protein94 g Carbs9 g FiberOther

Current Totals

  • Fat
    69g
  • Protein
    99g
  • Carbs
    94g
  • Fiber
    9g

MacroNutrients

  • Carbs
    94g
  • Protein
    99g
  • Fiber
    9g

Fats

  • Fat
    69g

Vitamins & Minerals

  • Calcium
    368mg
  • Iron
    23mg
  • Vitamin A
    910mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    33mg
  • Vitamin B6
    2mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    268mg
  • Manganese
    5mg
  • Phosphorus
    1167mg
  • Selenium
    99mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr