Chicken Soup With Quinoa, Sweet Potatoes, Greens Recipe
Recipe By Bowl of Delicious
This chicken soup with quinoa, sweet potatoes, and greens is warm, cozy, delicious, and packs a huge nutritional punch. It's gluten free, freezable, and inexpensive to make, and it only takes about 30 minutes to throw together
Ingredients For Chicken Soup With Quinoa, Sweet Potatoes, Greens Recipe
2 tablespoon Butter
1 Onion Diced
2 Ribs Celery Diced
1 Large carrot diced
1 Small sweet potato diced
1 cup Quinoa rinsed
As required Kosher salt to taste
As required Black pepper to taste
8 cup Chicken stock/broth
2 cup Cooked chicken diced or shredded, such as rotisserie
Nutrition value
781
calories per serving
26 g Fat88 g Protein40 g Carbs13 g FiberOther
Current Totals
26 g Fat
88 g Protein
40 g Carbs
13 g Fiber
MacroNutrients
Carbs
40 g
Protein
88 g
Fiber
13 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
198 mg
Iron
7 mg
Vitamin A
3065 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
21 mg
Vitamin B6
1 mg
Vitamin B9
154 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
177 mg
Manganese
1 mg
Phosphorus
699 mg
Selenium
80 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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