Layered Quinoa Chicken And Sweet Potato Briyani Recipe
Recipe By Taste
Dani venn's briyani is gluten-free and uses quinoa instead of rice.
4.7
22 Rating -
Rate
Non Vegdiet
4hr 15minstotal
30minsPrep
3hr 45minsCook
4hr 15m.total
30m.Prep
3hr 45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Layered Quinoa Chicken And Sweet Potato Briyani Recipe
- 1/2 cup Quinoa
- 2 Cardamom pods
- 1/2 Cloves
- 1/2 stick Cinnamon
- 1/4 bunch Coriander leaves, washed and roughly chopped
- 0.13 bunch Mint leaves, washed and roughly chopped
- 3/4 tablespoon Coconut oil
- 1/4 Red Onion, Finely Sliced
- 125 gram Sweet potato, peeled, small dice
- 1/4 teaspoon Minced ginger
- 25 gram Natural sliced almonds
- 1 Dates, pip removed, finely chopped
- 175 gram Chicken thigh fillets, chopped into bite sized pieces
- 1/4 tablespoon Garlic, freshly minced
- 1/4 tablespoon Fresh ginger minced
- 1/4 teaspoon Ground Cumin
- 0.13 teaspoon Ground turmeric
- 0.06 teaspoon Ground cinnamon
- 0.13 cup Natural yoghurt
- 0.13 Lemon juice only
Nutrition
value
value
1258
calories per serving
52 g Fat60 g Protein146 g Carbs66 g FiberOther
Current Totals
- Fat52g
- Protein60g
- Carbs146g
- Fiber66g
MacroNutrients
- Carbs146g
- Protein60g
- Fiber66g
Fats
- Fat52g
Vitamins & Minerals
- Calcium1148mg
- Iron25mg
- Vitamin A10828mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B9317mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E12mg
- Copper2mcg
- Magnesium463mg
- Manganese20mg
- Phosphorus853mg
- Selenium52mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste