Chicken Soup With Quinoa, Sweet Potatoes, Greens Recipe

Recipe By Bowl of Delicious

This chicken soup with quinoa, sweet potatoes, and greens is warm, cozy, delicious, and packs a huge nutritional punch. It's gluten free, freezable, and inexpensive to make, and it only takes about 30 minutes to throw together

4.4
12 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Chicken Soup With Quinoa, Sweet Potatoes, Greens
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ingredients serve

Ingredients for Chicken Soup With Quinoa, Sweet Potatoes, Greens Recipe

  • 1/2 tablespoon Butter
  • 1/4 Onion Diced
  • 1/2 Ribs Celery Diced
  • 1/4 Large carrot diced
  • 1/4 Small sweet potato diced
  • 1/4 cup Quinoa rinsed
  • As required Kosher salt to taste
  • As required Black pepper to taste
  • 2 cup Chicken stock/broth
  • 1/2 cup Cooked chicken diced or shredded, such as rotisserie
Nutrition
value
781
calories per serving
26 g Fat88 g Protein40 g Carbs13 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    88g
  • Carbs
    40g
  • Fiber
    13g

MacroNutrients

  • Carbs
    40g
  • Protein
    88g
  • Fiber
    13g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    198mg
  • Iron
    7mg
  • Vitamin A
    3065mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    177mg
  • Manganese
    1mg
  • Phosphorus
    699mg
  • Selenium
    80mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bowl of Delicious