Name: Maple-bourbon Chicken With Grilled Sweet Potatoes Recipe
Total time: 30 min
Yield: 4
Cuisine: American

<p>Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.</p>


Content Type Key : footer-about

Slurrp

Love Ice Cream? Here’s How You Can Make Your Own Waffle Cones

Here’s How You Can Make Vegan Chocolate Chip Cookies At Home

Anushka Sharma Is Making Us Crave Pakodas; Here’s How

The Chef Bringing Lost Mewari Marvels Back On Menus

These Foods Can Wreck Your Sleep

Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

The sweetness in this maple-bourbon chicken recipe is from the real maple syrup and grilled sweet potatoes. Bacon is also included

How to make Maple-bourbon Chicken With Grilled Sweet Potatoes Recipe

Diabetic Living Magazine

Crawler

American

<p>The sweetness in this maple-bourbon chicken recipe is from the real maple syrup and grilled sweet potatoes. Bacon is also included</p>

Skinless,  boneless chicken breast halves

Bourbon or apple cider

Pure maple syrup

Reduced Sodium Soy Sauce

Dijon Style Mustard

Cloves Garlic,  Minced

Ground ancho chile pepper or chili powder

Medium sliced green onions

2 sweet potatoes

Medium Onion

Slices lower sodium,  less fat bacon

Melted light butter with canola oil

Place chicken in a resealable plastic bag set in a shallow dish. For marinade, in a small bowl combine bourbon (or apple cider), maple syrup, soy sauce, mustard, garlic, and ground ancho chile pepper. Pour marinade over chicken. Seal bag; turn to coat chicken. Marinate in the refrigerator 8 to 24 hours, turning bag occasionally.

step 1

To prepare the grilled sweet potatoes:fold a 36x18-inch piece of heavy foil in half to make an 18-inch square. Peel sweet potatoes and slice 1/4 inch thick; place in center of foil. Top with onion, sliced 1/4 inch thick, and bacon, cooked and finely chopped. Drizzle with melted butter. Bring up two opposite edges of foil; seal with a double fold. Fold remaining ends to enclose potatoes.

step 2

Grill potato packet, covered, over medium heat 30 to 40 minutes or until potatoes are tender, turning packet every 10 minutes. Remove from grill. Carefully open packet and sprinkle potatoes with cheddar cheese. Re-seal packet and let stand 5 minutes or until cheese is melted.

step 3

Meanwhile, drain chicken, discarding marinade. Add chicken to grill the last 15 minutes or until done (165 degrees f), turning once (see tip). Remove from grill and let stand 5 minutes.

step 4

Cut chicken in half. Serve with sweet potatoes and, if desired, green onions.

step 5

EatingWell