Maple-Bourbon Chicken With Grilled Sweet Potatoes Recipe

Recipe By Slurrp

Maple-Bourbon Chicken with Grilled Sweet Potatoes is a delicious and flavorful dinner option. The chicken is marinated in a sweet and tangy maple-bourbon glaze, then grilled to perfection. The grilled sweet potatoes add a smoky and slightly sweet flavor that complements the chicken perfectly. This recipe is easy to make and can be enjoyed year-round. It is a great dish for outdoor barbecues or weeknight dinners with family and friends.

4.4
23 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Maple-Bourbon Chicken With Grilled Sweet Potatoes
plan
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ingredients serve

Ingredients for Maple-Bourbon Chicken With Grilled Sweet Potatoes Recipe

  • 1 Boneless, Skinless Chicken Breasts
  • 0.06 cup Maple Syrup
  • 1/2 tablespoon Bourbon
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Dijon Mustard
  • 1/2 cloves Cloves Of Garlic, Minced
  • 0.13 teaspoon Black Pepper
  • 1/2 Large Sweet Potatoes, Sliced Into Rounds
  • as needed Olive Oil For Brushing
  • As required Salt And Pepper To Taste

Directions: Maple-bourbon Chicken With Grilled Sweet Potatoes Recipe

Cooking Directions

  • STEP 1.In a bowl, whisk together the maple syrup, bourbon, soy sauce, Dijon mustard, garlic, and black pepper.
  • STEP 2.Place the chicken in a resealable bag and pour the marinade over it.
  • STEP 3.Seal the bag and refrigerate for at least 2 hours, or overnight for best flavor.
  • STEP 4.Preheat the grill to medium-high heat.
  • STEP 5.Grill the chicken for about 6-8 minutes per side, or until cooked through and nicely charred.
  • STEP 6.While the chicken is grilling, brush the sweet potato slices with olive oil and season with salt and pepper.
  • STEP 7.Grill the sweet potatoes for about 4-5 minutes per side, or until tender and grill marks appear.
  • STEP 8.Serve the maple-bourbon chicken with the grilled sweet potatoes and a side of green salad.

Cooking Tips

  • If you don't have bourbon, you can substitute it with apple juice or orange juice.
  • Make sure to preheat the grill to prevent the chicken from sticking and to achieve nice grill marks.
  • You can also bake the chicken in the oven at 400掳F (200掳C) for about 25-30 minutes if you don't have a grill.

Storage and Serving

  • Store any leftover chicken in an airtight container in the refrigerator for up to 3 days.
  • To reheat, you can warm the chicken in the oven or microwave.
  • Serve the maple-bourbon chicken with grilled sweet potatoes and a side of green salad for a complete meal.
Nutrition
value
197
calories per serving
9 g Fat3 g Protein23 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    23g
  • Fiber
    5g

MacroNutrients

  • Carbs
    23g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    351mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    2mg
  • Phosphorus
    81mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp