Chicken Sausage Gumbo Recipe

Recipe By The Spruce Eats

From the mansions of the garden district to tiny clapboard cottages on the bayou, gumbo, a local version of french bouillabaisse, has graced every proud louisianan table. Cooks note: if the roux burns at all, discard it, rinse and wipe the pan, and start over. Even the smallest amount of burnt roux will ruin the entire gumbo.

4.2
17 Rating - Rate
Non Vegdiet
2hr total
15minsPrep
1hr 45minsCook

ingredients serves

8
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Ingredients For Chicken Sausage Gumbo Recipe

Nutrition
value
559
calories per serving
31 g Fat24 g Protein44 g Carbs3 g FiberOther

Current Totals

  • 31 g Fat
  • 24 g Protein
  • 44 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    24 g
  • Fiber
    3 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    4 mg
  • Vitamin A
    244 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    1 mg
  • Phosphorus
    288 mg
  • Selenium
    21 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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