Ingredients For Chicken Roast With Indian Spices Recipe
1 chicken about
1 cup onions sliced
0.5 cup Oil
2 ginger cm
1 tablespoon grated coconut
2 green chillies
2 tablespoon coriander leaves chopped
0.5 teaspoon pepper corns
2 Cardamoms
3 piece cinnamon cm
0.5 teaspoon chilli powder
0.5 cup Curds
As required Salt
Nutrition value
362
calories per serving
34 g Fat2 g Protein15 g Carbs5 g FiberOther
Current Totals
34 g Fat
2 g Protein
15 g Carbs
5 g Fiber
MacroNutrients
Carbs
15 g
Protein
2 g
Fiber
5 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
113 mg
Iron
2 mg
Vitamin A
266 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
39 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
