Halibut With Indian Spices Recipe

Recipe By Slurrp

Halibut with Indian Spices is a flavorful and aromatic fish dish inspired by Indian cuisine. The halibut fillets are marinated in a mixture of spices including turmeric, cumin, coriander, and garam masala, then pan-seared to perfection. This dish is perfect for seafood lovers who enjoy a hint of Indian flavors in their meals.

4
14 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Halibut With Indian Spices
plan
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ingredients serve

Ingredients for Halibut With Indian Spices Recipe

  • 1 Halibut Fillets
  • 1/4 teaspoon Turmeric
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Coriander
  • 1/4 teaspoon Garam Masala
  • 1/4 Juice Lemon
  • 1/2 tablespoon Oil
  • As required Salt And Pepper To Taste

Directions: Halibut With Indian Spices Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together the spices, lemon juice, and oil to make a marinade.
  • STEP 2.Coat the halibut fillets with the marinade and let them marinate for 30 minutes.
  • STEP 3.Heat oil in a skillet and cook the halibut fillets for 3-4 minutes on each side until golden brown and cooked through.
  • STEP 4.Serve the halibut with rice, naan bread, and a side of yogurt sauce.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat the halibut in a skillet or in the oven at a low temperature to prevent overcooking.
Nutrition
value
109
calories per serving
2 g Fat17 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    17g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    17g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    2mg
  • Vitamin A
    285mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    4mg
  • Phosphorus
    232mg
  • Selenium
    39mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp