As required Kosher salt and freshly ground black pepper, to taste
Nutrition value
443
calories per serving
20 g Fat43 g Protein19 g Carbs6 g FiberOther
Current Totals
20 g Fat
43 g Protein
19 g Carbs
6 g Fiber
MacroNutrients
Carbs
19 g
Protein
43 g
Fiber
6 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
519 mg
Iron
3 mg
Vitamin A
1471 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
0 mg
Phosphorus
541 mg
Selenium
34 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment