Ingredients For Chicken Peanut Thai Noodles Recipe
1 pound Whole wheat thin spaghetti noodles
2 tablespoon Sesame oil
1 Garlic clove peeled
1 inch 1 fresh ginger, peeled
0.5 cup A smooth peanut butter
0.25 cup A soy sauce
2 tablespoon Brown sugar
1 tablespoon Rice vinegar
1 teaspoon Crushed red pepper flakes
1 cup Hot water
2 tablespoon Extra virgin olive oil
0.5 cup A finely chopped white onion
0.5 cup A finely chopped red or orange bell pepper
1 cup Cooked shredded chicken breast
0.25 cup A finely chopped cilantro leaves missing in the picture, itas much better with cilantro
0.5 teaspoon Salt or to taste
0.25 cup A dry roasted peanuts chopped
2 tablespoon Sesame seeds optional
Nutrition value
475
calories per serving
15 g Fat18 g Protein65 g Carbs7 g FiberOther
Current Totals
15 g Fat
18 g Protein
65 g Carbs
7 g Fiber
MacroNutrients
Carbs
65 g
Protein
18 g
Fiber
7 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
202 mg
Iron
4 mg
Vitamin A
379 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
99 mg
Manganese
1 mg
Phosphorus
234 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment