I combined two of my favorite foods – chicken parmesan and lasagna to make this delicious chicken parmesan lasagna, the perfect family-friendly dish to feed a large crowd!.
4 boneless, skinless chicken breasts, sliced in half lengthwise to make 8
0.75 cup seasoned breadcrumbs, I used whole wheat, you can also use GF crumbs
0.25 cup grated Parmesan cheese
2 large eggs, beaten
olive oil spray
15 ounce container part skim ricotta cheese, I like Polly o
0.5 cup grated Pecorino Romano or Parmesan cheese
0.25 cup fresh chopped basil, plus more for garnish
4.75 cup homemade or jarred marinara sauce, from about 2
9 ounce box no boil lasagna noodles, I used Barilla
3 cup baby spinach
3 cup part skim shredded mozzarella cheese
Nutrition value
729
calories per serving
47 g Fat23 g Protein51 g Carbs2 g FiberOther
Current Totals
47 g Fat
23 g Protein
51 g Carbs
2 g Fiber
MacroNutrients
Carbs
51 g
Protein
23 g
Fiber
2 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
537 mg
Iron
3 mg
Vitamin A
1278 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
127 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
448 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
