Ingredients For Chicken Omelettes with Snap Peas and Basil Recipe
6 Egg
0.25 cup 2 milk
0.5 teaspoon Salt
0.25 teaspoon Pepper
1 tablespoon Butter , divided
2 cup Sugar snap peas , trimmed and halved lengthwise
2 cup Shredded rotisserie chicken
0.25 cup Finely grated parmesan
0.5 cup Chopped basil leaves
1 cup Grape tomatoes , halved
1 cup Microgreens
Nutrition value
396
calories per serving
19 g Fat36 g Protein19 g Carbs8 g FiberOther
Current Totals
19 g Fat
36 g Protein
19 g Carbs
8 g Fiber
MacroNutrients
Carbs
19 g
Protein
36 g
Fiber
8 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
212 mg
Iron
5 mg
Vitamin A
526 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
432 mg
Selenium
50 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
