Wok-Seared Mushroom Omelettes Recipe
Recipe By Kitchen Nine
4.6
22 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Wok-Seared Mushroom Omelettes Recipe
- 3 Eggs
- 1/2 tablespoon Fish sauce
- 1/2 teaspoon Oyster Sauce
- 0.08 Small red capsicum, sliced thinly
- 1/2 Green onions, sliced thinly
- 1/4 Fresh red thai chilli, chopped finely
- 1/4 cup Bean Sprouts
- 7.50 gram Fresh shiitake mushrooms, sliced thinly
- 12.50 gram Oyster mushrooms, sliced thinly
- 0.13 cup Loosely packed fresh coriander sprigs
- 1/4 cup Vegetable oil
- 1/2 tablespoon Oyster sauce, extra
- 0.06 teaspoon Sesame oil
Nutrition
value
value
886
calories per serving
79 g Fat28 g Protein19 g Carbs12 g FiberOther
Current Totals
- Fat79g
- Protein28g
- Carbs19g
- Fiber12g
MacroNutrients
- Carbs19g
- Protein28g
- Fiber12g
Fats
- Fat79g
Vitamins & Minerals
- Calcium140mg
- Iron7mg
- Vitamin A870mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9140mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E12mg
- Copper1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus513mg
- Selenium62mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine