1 cup packet Shan Nihari masala, mixed in 1/2 water
Nutrition value
796
calories per serving
48 g Fat65 g Protein26 g Carbs3 g FiberOther
Current Totals
48 g Fat
65 g Protein
26 g Carbs
3 g Fiber
MacroNutrients
Carbs
26 g
Protein
65 g
Fiber
3 g
Fats
Fat
48 g
Vitamins & Minerals
Calcium
83 mg
Iron
6 mg
Vitamin A
346 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
118 mg
Manganese
0 mg
Phosphorus
671 mg
Selenium
65 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment