Ingredients For Chicken And Mushroom Pot Pies Recipe
1 Leek or onion, thinly sliced
1 tablespoon Sunflower oil
0.5 teaspoon Dried tarragon
100 milliliter White wine
410 gram Can condensed mushroom soup
250 gram Cooked Chicken, Shredded
125 gram Petits pois, or any peas defrosted
1 tablespoon Wholegrain mustard
250 gram Puff pastry
Nutrition value
821
calories per serving
38 g Fat39 g Protein71 g Carbs45 g FiberOther
Current Totals
38 g Fat
39 g Protein
71 g Carbs
45 g Fiber
MacroNutrients
Carbs
71 g
Protein
39 g
Fiber
45 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
59 mg
Iron
14 mg
Vitamin A
387 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
4 mcg
Magnesium
221 mg
Manganese
1 mg
Phosphorus
933 mg
Selenium
29 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
