Chicken And Mushroom Pot Pies Recipe
Recipe By Kitchen Nine
4.9
22 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Mushroom Pot Pies Recipe
- 1/4 tablespoon Olive oil
- 1/4 Onion, Thinly Sliced
- 1/2 teaspoon Thyme leaves
- 62.50 gram Chicken breast fillet, cubed
- 62.50 gram Mushrooms, Sliced
- 1/2 tablespoon Cornflour
- 1/2 cup Skim milk
- 0.06 cup Chicken Stock
- 1/2 Green onions, roughly chopped
- 102.50 gram Corn kernels, drained
- 25 gram Broccoli florets, blanched, refreshed
Nutrition
value
value
463
calories per serving
21 g Fat26 g Protein40 g Carbs11 g FiberOther
Current Totals
- Fat21g
- Protein26g
- Carbs40g
- Fiber11g
MacroNutrients
- Carbs40g
- Protein26g
- Fiber11g
Fats
- Fat21g
Vitamins & Minerals
- Calcium319mg
- Iron7mg
- Vitamin A283mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9131mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium104mg
- Manganese< 1mg
- Phosphorus326mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine