Current Totals
13 g Fat
28 g Protein
77 g Carbs
7 g Fiber
MacroNutrients
Carbs
77 g
Protein
28 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
69 mg
Iron
5 mg
Vitamin A
685 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
302 mg
Selenium
19 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment