These chicken meatballs are packed with flavor from sun-dried tomatoes and herbs. They are juicy, tender, and perfect for a quick and easy weeknight dinner. Serve them with pasta, rice, or on a bed of greens for a delicious and satisfying meal.
Ingredients For Chicken Meatballs With Sun-Dried Tomatoes Recipe
1 pound Ground Chicken
0.25 cup Sun Dried Tomatoes, Drained And Chopped
2 cloves Cloves Garlic, Minced
0.5 cup Breadcrumbs
0.25 cup Grated Parmesan Cheese
1 Large Egg
2 tablespoon Chopped Fresh Parsley
0.5 teaspoon Salt
0.25 teaspoon Black Pepper
1 tablespoon Optional: Olive Oil
flakes Optional: Red Pepper Flakes
Directions : Chicken Meatballs With Sun-Dried Tomatoes Recipe
Cooking Directions
STEP 1.In a food processor, pulse the chicken, sun-dried tomatoes, garlic, breadcrumbs, Parmesan cheese, egg, parsley, salt, and pepper until well combined.
STEP 2.Using wet hands, shape the mixture into meatballs and place them on a baking sheet lined with parchment paper.
STEP 3.Bake in a preheated oven at 375掳F (190掳C) for 20-25 minutes, or until the meatballs are cooked through and golden brown.
STEP 4.Serve the chicken meatballs with your choice of pasta, rice, or on a bed of greens. Enjoy!
Cooking Tips
To make the meatballs extra juicy, you can add a tablespoon of olive oil to the mixture.
If you prefer a spicier flavor, you can add some red pepper flakes to the meatball mixture.
These meatballs can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat them in the oven or microwave before serving.
Storage and Serving
Store any leftover meatballs in an airtight container in the refrigerator for up to 3 days.
To reheat, place the meatballs in a baking dish, cover with foil, and bake in a preheated oven at 350掳F (175掳C) for about 15 minutes, or until heated through.
Serve the chicken meatballs as an appetizer, main course, or in a sandwich with your favorite sauce or dip.
Nutrition value
413
calories per serving
30 g Fat26 g Protein9 g Carbs2 g FiberOther
Current Totals
30 g Fat
26 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
26 g
Fiber
2 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
202 mg
Iron
4 mg
Vitamin A
351 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
302 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
