Chicken And Sun-Dried-Tomato Meatballs Recipe
Recipe By Food & Wine
Learn how to make Chicken And Sun-Dried-Tomato Meatballs
4.1
27 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Sun-Dried-Tomato Meatballs Recipe
- 1 Oil packed sun dried tomato halves, drained and blotted dry
- 1/2 Garlic Cloves
- 1/4 Large jalapenohalved, seeded and coarsely chopped
- As required Kosher Salt And Freshly Ground Pepper
- 0.06 cup Fine dry bread crumbs
- 1/4 pound Ground Chicken Breast
- 1/4 Large egg lightly beaten
- 1/4 tablespoon Fat free milk
- 0.06 cup All purpose flour, for dusting
- 3.63 ounce One can peeled whole tomatoes with their juices
- 0.13 teaspoon Dried oregano
- 1/2 tablespoon Extra virgin olive oil
Nutrition
value
value
394
calories per serving
20 g Fat31 g Protein22 g Carbs6 g FiberOther
Current Totals
- Fat20g
- Protein31g
- Carbs22g
- Fiber6g
MacroNutrients
- Carbs22g
- Protein31g
- Fiber6g
Fats
- Fat20g
Vitamins & Minerals
- Calcium87mg
- Iron3mg
- Vitamin A2273mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B12< 1mcg
- Vitamin C69mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium72mg
- Manganese1mg
- Phosphorus304mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine