Tuscan Chicken Skillet With Kale & Sun-Dried Tomatoes Recipe
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This hearty one-skillet dinner with chicken, kale, and sun-dried tomatoes makes a perfect busy weeknight meal.
4.2
11 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuscan Chicken Skillet With Kale & Sun-Dried Tomatoes Recipe
- 1/4 pound Boneless, skinless chicken breasts, sliced
- 1/2 tablespoon I can't believe it's not butter! spread, divided
- 1 cup Lightly packed chopped kale leaves
- 1/2 Cloves garlic, finely chopped
- 1/4 Package knorr rice sides - cheddar broccoli
- 0.06 cup Sun-dried tomatoes, thinly sliced
Nutrition
value
value
441
calories per serving
17 g Fat30 g Protein41 g Carbs7 g FiberOther
Current Totals
- Fat17g
- Protein30g
- Carbs41g
- Fiber7g
MacroNutrients
- Carbs41g
- Protein30g
- Fiber7g
Fats
- Fat17g
Vitamins & Minerals
- Calcium265mg
- Iron5mg
- Vitamin A836mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9225mcg
- Vitamin B120mcg
- Vitamin C183mg
- Vitamin E2mg
- Copper2mcg
- Magnesium129mg
- Manganese1mg
- Phosphorus413mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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