Ingredients For Chicken Korma Cutlets With Coriander Raita Recipe
4 Coles large chicken cutlets
0.6699999999999999 cup Greek Yoghurt
2 tablespoon Korma curry paste
1 cup Basmati rice
1 Red capsicum, diced
1 Large mango, flesh diced
1 Lebanese cucumber, diced
1 Shallot, Thinly Sliced
0.33000000000000007 cup Raisins
0.5 cup Chopped fresh coriander
Nutrition value
260
calories per serving
1 g Fat8 g Protein53 g Carbs3 g FiberOther
Current Totals
1 g Fat
8 g Protein
53 g Carbs
3 g Fiber
MacroNutrients
Carbs
53 g
Protein
8 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
76 mg
Iron
3 mg
Vitamin A
716 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
22 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
101 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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