450 piece Boneless skinless chicken thighs cut into gms
3 tablespoon Oil
As required Salt
2 tablespoon curry powder
1 inch For the spice paste: ginger
1 stalk Lemongrass
4 cloves garlic
1 inch fresh turmeric
0.25 cup chopped red onion
2 dried red chilies
2 fresh red chilies
6 Macadamia nuts
1 teaspoon Brown sugar
1 teaspoon Lime Juice
1 For the curry: Medium onion chopped
0.5 cup Water
0.5 cup prepared spice paste
0.5 cup coconut milk
3 boiled eggs
2 lime leaves
2 tablespoon Chopped fresh coriander
Nutrition value
286
calories per serving
23 g Fat8 g Protein13 g Carbs7 g FiberOther
Current Totals
23 g Fat
8 g Protein
13 g Carbs
7 g Fiber
MacroNutrients
Carbs
13 g
Protein
8 g
Fiber
7 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
86 mg
Iron
7 mg
Vitamin A
601 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
3 mg
Phosphorus
138 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
