Homemade chicken chow mein is way better than takeout A satisfying one-pan dinner with chicken, vegetables, noodles, and the best homemade chow mein sauce.
Ingredients For Chicken Chow Mein With Chow Mein Sauce Recipe
1 pound Chicken breast boneless, skinless
3 tablespoon Oil
12 ounce Chow Mein Noodles
2 cup Cabbage
1 Large carrot julienned
0.5 Batch green onions
2 Garlic Cloves
6 tablespoon Oyster Sauce
3 tablespoon Low Sodium Soy Sauce
3 tablespoon Light sesame oil
0.5 cup Chicken Broth
1 tablespoon Cornstarch
Nutrition value
390
calories per serving
14 g Fat22 g Protein43 g Carbs7 g FiberOther
Current Totals
14 g Fat
22 g Protein
43 g Carbs
7 g Fiber
MacroNutrients
Carbs
43 g
Protein
22 g
Fiber
7 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
178 mg
Iron
4 mg
Vitamin A
308 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
309 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment