Ingredients For Chicken And Chilli Jam Stir-Fry Recipe
2 teaspoon Peanut oil
100 gram Blanched almonds
400 gram Chicken tenderloins, halved lengthways
1 Brown onion, halved, cut into thin wedges
1 bunch Broccolini, cut into 5cm lengths
1 Fresh long red chilli, halved, deseeded, thinly sliced
2 Garlic Cloves, Crushed
4 Green shallots, ends trimmed, thinly sliced diagonally
115 gram Chilli jam stir fry paste
0.33000000000000007 cup Fresh thai basil leaves
Nutrition value
399
calories per serving
32 g Fat25 g Protein4 g Carbs7 g FiberOther
Current Totals
32 g Fat
25 g Protein
4 g Carbs
7 g Fiber
MacroNutrients
Carbs
4 g
Protein
25 g
Fiber
7 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
124 mg
Iron
4 mg
Vitamin A
302 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
150 mg
Manganese
2 mg
Phosphorus
334 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
