Chilli Chicken And Almond Stir-Fry Recipe

Recipe By Taste

Everyone will want second helping of this tasty chicken stir-fry, so it wouldn't be a bad idea to double the quantities

4.2
11 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Chilli Chicken And Almond Stir-Fry
plan
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ingredients serve

Ingredients for Chilli Chicken And Almond Stir-Fry Recipe

  • 3/4 Single chicken breast fillets
  • 15 milliliter Peanut oil
  • 1/4 tablespoon Soy sauce
  • 1/4 tablespoon Sambal Oelek
  • 1/2 Garlic Cloves, Crushed
  • 1/4 tablespoon Finely Grated Fresh Ginger
  • 1/2 bunch Asparagus, woody ends trimmed, cut into 4cm lengths
  • 25 gram Green beans, topped, cut into 3cm lengths
  • 31.25 milliliter Massel chicken style liquid stock
  • 1/2 tablespoon Oyster Sauce
  • 0.13 cup Firmly packed coarsely chopped fresh coriander
  • 16.25 gram Toasted Slivered Almonds
Nutrition
value
348
calories per serving
30 g Fat14 g Protein9 g Carbs9 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    14g
  • Carbs
    9g
  • Fiber
    9g

MacroNutrients

  • Carbs
    9g
  • Protein
    14g
  • Fiber
    9g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    6mg
  • Vitamin A
    768mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    2mg
  • Phosphorus
    260mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste