Chilli Chicken And Mandarin Stir-Fry Recipe

Name: Chilli Chicken And Mandarin Stir-fry Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Mandarins add a sweet element to this spicy chicken stir-fry.

4.2

27 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Chilli Chicken And Mandarin Stir-Fry Recipe

112.50 gram Fresh thick rice noodles
1/4 bunch Chinese broccoli, leaves and stems separated
1/2 teaspoon Oil
3/4 Single chicken breast fillets, cut into thick strips
0.06 cup Blanched almonds
1/4 Garlic Clove, Finely Chopped
1/4 Long red chilli, deseeded, sliced
1/4 teaspoon Finely Grated Fresh Ginger
1/2 tablespoon Soy sauce
1/4 teaspoon Honey

Nutrition
value

509

calories per serving

9 g Fat9 g Protein94 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
9g
Carbs
94g
Fiber
4g

MacroNutrients

Carbs
94g
Protein
9g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
121mg
Iron
2mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
252mg
Selenium
18mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste