2 Cloves garlic, chopped or pressed through a garlic press
1 tablespoon Cumin seeds, toasted then finely ground
1 tablespoon Oregano, toasted then finely ground
2 cup Cooked Rice
1 pound Ground Chicken
0.5 cup Chicken Broth
0.5 teaspoon Kosher salt
2 tablespoon Chopped cilantro
Nutrition value
676
calories per serving
22 g Fat34 g Protein83 g Carbs8 g FiberOther
Current Totals
22 g Fat
34 g Protein
83 g Carbs
8 g Fiber
MacroNutrients
Carbs
83 g
Protein
34 g
Fiber
8 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
146 mg
Iron
9 mg
Vitamin A
526 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
148 mg
Manganese
1 mg
Phosphorus
422 mg
Selenium
27 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment